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Showing posts with label Power Fitness PDX. Show all posts
Showing posts with label Power Fitness PDX. Show all posts

Wednesday, August 29, 2012

Third Times the Charm

Where PFPDX,POF,BBC began
I just returned from our third annual trip to the Pacific Northwest. We moved to Alameda 2.5 years ago and since we moved I have driven to Portland and Seattle to visit the week before Hood to Coast.  Jack flies up to join us mid trip. This year was special in that we all feel settled in Alameda. We love and miss Portland tremendously, and it will always have a big part of our hearts and history, but we've grown so much as a family and in creating our home where ever we "are". Cliche, I know, but it's true.

Emerson exploring the Rose Garden
Let's be real honest here...I was very resentful when we moved back to Alameda.  Portland was "our" city. It was a place that Jack and I decided to take leaps and bounds to create a new adventure in.  While living in Playa Del Rey (a small LA Beach City) when Makenzie was 3 months old we flipped a coin between Portland and New Orleans, and Portland won out.  At the time, I remember thinking Portland is a place people settle in and New Orleans was the city with the real "adventure". How wrong I was, but how unknowingly right too. The city was an open book for us, with stories yet to be created and written. We wrote big stories each year, experiencing and creating new adventures each week.  We made friends, got networked in and created our families roots in the city of green tree huggers.  Through our time, the friendships expanded to more of "family" and solidified which evolved to seeing a friend in each neighborhood of the city.  While yes it was rainy in the Winter (Spring and Summer too) it felt good.  Portland just felt, and always will feel, good to my soul.

Rose Garden Beauty Bug
We were all saddened upon leaving, honestly heartbroken to leave Portland but now, 2.5 years later, we visited with new traditions and roots in Alameda.  When we moved to Alameda, much of my resentment came from growing up in Alameda and feeling that coming home meant I had failed.  It meant I didn't have the ability to get off the "island" and live as the adventurous spirit I feel and define myself as having.  A silly thought and one that's been proven untrue, but we often hold onto notions from our childhood that keep us from being at peace with where we are.  For me it was coming "home" by default (job loss) verses choice.  Yes we made a choice to move to Alameda over other places in the Bay Area.  I had a lovely childhood growing up here, and Jack was always fond of it when visiting my family throughout the years.  Even with appreciating it's charm and being by family, the movie Hope Floats when Birdie moves from Chicago back to the small Southern town she grew up in would play in my mind...every time I ran into an old teacher in the grocery store, my orthodontist while swimming laps, or kids I babysat for who now are taller and look down to say "Hello" to me.  At first I wasn't allowing myself to truly see Alameda for the wonderful city it is, and charm it has.  In the beginning I didn't realize the incredible opportunity my own family had in living close by family while creating fun adventures of our own in the Bay Area.

Some of our favorite "gifts" from Portland!  xoxox to Sheri, Missy, Melica, Rumi, Jen & all the kidlets
Thankfully, those notions evolved and were thrown out the window.   Now, over two years later, it feels good.  This visit to Portland we had comfort, love, laughter, fun, and did a lot...but stepped back to relish being with our friends and doing nothing but laughing in their backyards.  One afternoon we even had a Shirey family afternoon of fun.  After having an afternoon playdate and picnic in our favorite park, the Castle Park, with many dear friends we took Emerson to the Rose Garden.  The girls, along with their friend Lydia, did performances on the stage.  Emerson then ran through the Rose Garden with me to smell every rose, and all of us took in people watching by one of our favorite fountains.  This time, the girls decided to dance, splash and attempt to pocket some change from it which entertained many tourists walking by.  We shared that it would ruin people's wishes, so they had to keep it put or the wish fairies would see...oy vey. We left the Rose Garden and went to our first home, neighborhood and park in NW Portland.  At Wallace Park on NW 25th the Swift Chimney stood tall in a bright blue sky.  Wandering through the "secret" paths, listening to Makenzie share with Emerson what their "favorites" were reminded me that each trip to Portland for Emerson is creating new memories of what the city was to her. Since she was shy of 2 when we moved, she doesn't remember every ounce of Portland as home. Everyone's shared stories of Portland life become her stories of the life she experienced.

Another St. Honore pastry please!
All four of us were swinging high just taking in the afternoon.  Makenzie pointed out a castle house in the NW hills, which made my tummy lump since it was her favorite house to walk by as a toddler and she didn't remember that.  While all of us were swinging in Wallace Park, Jack and I looked at each other and both said, "This feels good.  We could easily moved back sometime, which feels good deep in our core. Especially since our life in Alameda is great too."  We were embracing the happiness roaming through the four of us.  The afternoon continued for the four of us enjoying St. Honore, DragonFly and other favorites.  We drove by our old house in NE Portland and the rose bush we planted was still blooming.  Our hearts felt content, while all of us shared funny stories of our life before.

Time flies and we all evolve and move on, but expect some things to forever be the same.  We visit places we used to live and hold them close to our heart, or sometimes try to leave them far away in the past.  Regardless, the time spent remembering is always sweet to visit, to feel the love of a heart city again.  Portland is our "heart city". It has a big place in our heart, and holds some of our most cherished friends. But this visit to our heart city allowed us to embrace what we love about it while spending time with our forever friends.  We could do this on a deeper level since we feel grateful to now call Alameda our home.  The feeling is good. It feels good to leave Portland after the 3rd Summer visit knowing that each visit back to our heart city allows for new memories to be made and  friendships deepened before we drive back to our home...wherever it may be.
Portland, Oregon - forever our Heart City

Saturday, February 26, 2011

Living to JUST GO FOR IT!!

Part of being home and embarking on life post almost losing your child is you realize you have to just GO FOR IT!  You really do; no questions, no hesitations, but to just live life fully and try everything.  We have always encouraged our daughters to do that, and while it is nerve-wracking at times, it is also freeing to know that we all genuinely hold the potential to do any and everything.  When you don't over think and do, your life feels 10 pounds lighter. 

This past week, I have just DONE. I took some risks, had so much fun and packed a lot of new adventures into one week.  You know what.... it felt great!  It felt liberating! I was LAUGHING a lot with every new adventure. One of the biggest ones was entering a contest to become the new Real Model Cover Model for Fitness Magazine.  I entered last Friday night, February 18th, not knowing what I was getting into. I was nervous to press send on my photo and essay, but I figured what do I have to lose! Why not, life is to short, right? We know that so very well with our miracle daughters, so I thought I should just do it.  I am not 5'10 and big chested, but 5'1 with a small chest, strong legs and can run for miles.  I was nervous about putting a swimsuit photo up with the girls, because it's not a women flexing in a bikini with make up like the others, but it is REAL and me! 

Now I am in the Top 10 in the Country and have been all week! Currently I am #6 and in 36 hours we find out who wins.  Friends and family have been very supportive and sharing the link and my story with everyone.  At first I was uncomfortable saying what I did, and then I stepped back and thought who the heck cares!  Let's see what happens and I will tell all my family and friends to VOTE!!

So please take a minute to vote- it is very fast.  10 seconds at most!  You vote, submit, answer the question, submit the vote, and share the link. Press like on the FB button, and voila vote is done!

VOTE HERE- THE LINK-  
 
Makenzie and Emerson are getting excited and while Jack doesn't like the voting process (the technical element) he is supportive too.  From something on a whim, is now something of a chance and means a lot.  

Why I decided to do this some friends have asked--- The story
I have never been one to not try something because of nerves, hence jumping off high rocks in Waimea Bay in Hawaii, or the high dive at age 5 giving my Mom a heart attack.  But I do have natural hesitations and nerves that pop through.  While I know it is normal, I also know that they need to be thrown out the window because each moment is a new opportunity to live fuller and more vibrantly. 

When in Portland, I did tv segments with Better TV.  I loved it and had fun, and while there were natural body image concerns with being on tv, I felt confident that I was a real Mom and Trainer who didn't have a boob job and had strong legs.  It was fun to do TV, and I had met with producers about potentially making some Fitness DVD's.  But it came to financing, and then some of my nerves got the best of me. When pregnant with Emerson, I thought I would get right back to that goal after she was born. I had connections, my mom-students in Baby Boot Camp and Power Outdoor Fitness asking me to make them, and was comfortable with a microphone.  But...I got pneumonia when 6 weeks postnatal, Emerson got pneumonia-pertusis-RSV at 7 weeks old, and my Dad was with an unexpected heart condition.

I had the rug pulled from under me and suddenly I didn't have any energy left to focus on my own goals of television or growing my fitness business personality.  I tried to juggle Emerson's needs, 4 year old Makenzie, and owning two fitness businesses while being a full time Mom.  Anxiousness set in and my juggling wasn't working. I was diagnosed with Postpartum Depression, it's what I helped train women to prevent in Baby Boot Camp.  Yet I couldn't fight nature and had to face it. I did, through exercise, therapy and hard work.  I decided to sell one of my businesses and cut back on work.

One year later, Fall of 2009, I was ready again to make my mark!  I sold my Baby Boot Camp business, owned Power Outdoor Fitness and Power Fitness PDX, and was trying to garner my schedule to work best with the girls.  Makenzie was in Kindergarten, Emerson was having fun, I was trying to be at peace ...but with the economy Jack's job wasn't going well as a Recruiter and he got laid off without severance or benefits.  I thought, "Oh no, wait, how could this be we were at a great place!".  Yet again, rug pulled out, I jumped over the dust bunnies that remained and made sure to start over again full force in a new city and new state.  So after no jobs in the Portland area, we moved to California in the New Year. The seed to just GO FOR IT was still planted away, and I knew my time would come to have fun on camera in the Bay Area.  I needed to get settled first in life. To find a house, have the girls comfortable and meeting people, support Jack in his new job, start my business again, and attempt to feel situated in our new, but my old, city.  Yet, I knew it would work! I did, I knew I could gradually get there again to put myself out there for maybe local fitness pieces, etc. Come Summer, we were there! Life was grand, we were flourishing as a whole and I was ready to focus on my business goals.

Then BOOM, like a mac truck we were hit the blow of Makenzie getting so sick and almost dying. The doctors had no idea what was going on, and within hours of being in the hospital we didn't know if Makenzie would make it, what was going on with her, why or how long it would be.  Life stopped and while others were moving on in the world outside Children's Hospital and UCSF experiencing Fall and Winter, we were going day -to -day trying to cope and live.  I dropped everything to be there for Makenzie and make sure to be her Mom, nurse, friend, supporter, advocate, and nurturer.  I also tried to nurture Emerson and Jack in the same.  And...we did it!  We all survived and made it through. Not unscarred mentally and Makenzie physically, but we did it and learned so much about the human spirit, community, blessings and the true will to live fully!!!

We have been on a gradual climb back to normalcy and back to feeling good!!!  Makenzie is settled in school again, doing incredible (Read her latest Caring Bridge Update), and getting stronger each day!  Emerson is LOVING preschool in Tiny Tots, flourishing in being 3 with ALL of us at home.  Jack has been able to submerge himself to his job and likes his new company more than he realized. He is even starting a new 5013c!  So...as I am maintaining my sense of balance in juggling all of this, trying to digest everything, I realized it is my time to just GO FOR IT AGAIN! 

Thus, I entered the contest which for me took some courage, but it was so very freeing and exciting!  I didn't even think at first of the potential opportunities that can evolve from this for my family, my business and personal goals, other women to be exposed to some of my own experiences that may give a sense of guidance and hope, and a real means to overcome and do the Fitness DVD. 

In one week, I entered the Fitness Magazine Cover Model contest (eek!), did a pole dancing class with my dear college bestie Bo, played with our loving dear friends Erin & Dylan, went to the PRINCE concert college Bestie Erika, did open gym gymnastics class last night with the Power Fitness PDX ladies, and today subbed Baby Boot Camp Oakland. How much I have missed just playing and having fun with my girlfriends too!!! It has been a week of balancing, while taking care of me too and making my own goals of FUN with FRIENDS and living fully happen!  My Power Fitness PDX goals are getting accomplished too faster than I thought with relaunching in January. Had an incredible meeting with Lucy on Tuesday, which had me leave smiling.  I worked with them in Portland, and now, a new working relationship that is mutually beneficial.   It is incredible and while my families life is getting balance, my own life is getting some balance too!  It is dynamic and fun and while I am waiting for a little rug to potentially be pulled from under us again, I'll just keep GOING FOR IT like my daughters have taught me.